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A mind, body &
soul approach

Identify barriers, break free of old patterns, create new pathways and live your best life.

  • “She understands the mind body connection and uses this to excellent effect”

    Phebe

  • “Alex's caring heart and willingness to walk alongside me during the difficult times made it so much easier to go through the medical journey”

    Ruth

  • “Alex was amazing, dare I say life changing”

    Kati

  • “Her expertise has helped me to dramatically reduce my anxiety and increase my happiness”

    Bianca

My Story

“I am a true testament that complete and total transformation is entirely possible and I want to share this knowledge with you”

I now spend most of my time in one of the most beautiful places in the world doing a job that I deeply love, engaging in activities and with people that truly fill my spirit and heart with joy and gratitude.

My life was not always like this.

I grew up in government housing and have lived on some of the most renowned estates in London for crime and violence. I left my families household at the age of 15 years old and navigated the streets, men, violence and drugs being a very young girl out in the world on her own. I fell victim to an extreme case of domestic violence which lasted for 2 years and ultimately ended with a social and police intervention and my dear auntie hospitalized.

I looked rock bottom in the eyes and had two clear pathways in front of me. It was life or death.

I chose life…

“Once we accept our limits, we go beyond them”

Albert Einstein